SRN International School positively influences the habits, attitudes, and knowledge of students to have healthy, fit, and productive youth in the country.This club can modify the behavior of students toward the attainment of optimum health. Physical Education caters to providing physical fitness which is an important component of wellness. Physical Education supplements the activities of the health and Wellness clubs by providing
Opportunities for physical exercise and bodybuilding. Wellness has been defined as the constant and deliberate effort to stay healthy and achieve the highest potential for well-being. Hence, students are encouraged to follow a few easy and essential tips to stay fit and healthy. For instance, sleeping 7-8 hours every night, eating nutritious meals, abstaining from sweets and fats, and maintaining ideal body weight. The students of this club along with their mentors take care to spread the message of ' Stay fit & stay healthy"